Player Trial - Round Feedback

Player Trial

Fifteen questions, a few numbers and a short scorecard. Ten minutes, best filled in the evening after your round while it is still fresh. There are no right answers - "I felt nothing" is just as useful to us as "that was brilliant".

Your details

So we know whose round we are reading

Name

Date of round

Course, and did you walk or ride?

Phase 1 - Before the round

Preparation through the opening three holes

Mental focus and clarity

1.On a scale of 1 to 10, how sharp did you feel on the first tee? Were you warm straight away, or did it take a few holes to shake off the morning fog?

2.Standing over your opening tee shot, did you notice fewer first-tee jitters than usual?

Physical readiness

3.How did your body respond on the range? Did the swing feel loose and quick from the start, or stiff?

Digestion and absorption

4.Golfers often start with a heavy or nervous stomach. Any heaviness, gurgling or reflux after your breakfast or pre-round shake?

5.Through the first three holes, did your energy feel smooth and level, or was there an early sugar-style dip?

Phase 2 - During the round

The back-nine grind, holes 4 to 18

Mental stamina and resilience

6.Think about 14 through 18. After a missed fairway or a short putt, how easily did you let it go and refocus on the next shot?

7.Did you start misreading greens, skipping your pre-shot routine or rushing decisions on the back nine, or did your discipline hold?

Physical stamina and club speed

8.How did your legs, core and lower back feel over the closing holes?

9.Any drop-off in driving distance or swing speed across the final four holes compared with the front nine?

Sustained nutrition

10.Did you need to keep grazing or reach for the turn-shack snacks, or did your pre-round nutrition carry you?

Phase 3 - After the round

Immediately afterwards through the next morning

Physical recovery

11.Did you get the usual post-golf crash on the drive home - heavy fatigue or brain fog - or did your energy taper off gently?

12.Twenty-four hours later, how sore were your lower back, shoulders and lead hip? Less than usual, the same, or worse?

Sleep and switching off

13.Once you got home, how easily did you unwind? Did you still feel wired from the day?

14.Any mental playback - lying awake replaying bad shots - or did you switch off and fall asleep quickly?

15.The morning after, did you wake up stiff, or loose enough to play another eighteen?

Phase 4 - Numbers

Only if you track them - leave blank if not

Front-nine score against back-nine score

Driving distance, holes 15 to 18

Sleep score, night after the round

Next-day HRV or recovery score

Phase 5 - Scorecard

1 is poor or sluggish, 3 is average, 5 is locked in

Category	Rating
Early-game focus and clarity Sharpness on the first tee
Gut comfort and digestion No bloating or heavy stomach
Late-round mental stamina Focus and frustration on 14 to 18
Late-round swing power Legs, back and club speed at the finish
Switching off Ability to relax and unwind afterwards
Next-day recovery Absence of the usual post-golf aches

Anything else

The bit we usually learn the most from

Taste, mixability, anything that put you off, anything unexpected - good or bad.

Which sachets did you take? Note anything you skipped or doubled up on, and roughly when. It helps us read the rest of your answers properly.

Thank you for doing this - it genuinely shapes what we build.
FairWhey Golf S.L. · Barcelona · zahed@fairwhey.golf

Shop Gemstone Collection

Cart 0

Sorry, looks like we don't have enough of this product.